Why do People get Hooked into Smoking

Smoking is inhaling tobacco fumes usually through a filter mostly in the form of cigarettes. Tobacco in the cigarettes have the active ingredient of the drug, Nicotine. Nicotine and its...

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About Exercise and Muscle Relaxation

Exercise is an activity in which our body goes through mostly physical movements, usually in a specified pattern. It is of different kinds such as aerobic exercise, athletic exercise, etc....

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Reasons why Perspiring can be Beneficial

Water is very important for the body. Everyone is encouraged to stay hydrated because water facilitates the transport of various compounds in the body. It helps in lubrication, cohesion and...

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